Pregnancy/Postpartum and Pelvic Floor Wellness
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6 Benefits of Baby Wearing & the 2 Best Newborn Carriers
People have been wearing their babies all over the world for literally ever. The act of using some cloth or device to strap your little one to your body is not new, and came from a place of necessity. People needed to keep their children close and safe. Now, people typically use a wrap or carrier that is mass produced and tested for safety, but there are plenty of people out there just using a fabric cloth. Learn why you should consider wearing your baby.
4 reasons to consider a pessary
Pessaries can be a useful tool in comprehensive treatment for pelvic floor conditions. A pessary would be utilized sometimes when treating prolapse or stress incontinence. Learn more to determine if you are a good candidate.
Top 10 Things to Expect with a Hospital Birth in Chicago
Ge the inside scoop on what to expect when it comes to a hospital birth in Chicago. Anna Rodney is experienced doula and owner of Chicago Family Doulas here to help you know what it is really like in the delivery room.
How does physical therapy help with postpartum recovery
4 ways physical therapy aides in postpartum recovery
Can Physical Therapy Help with Back Pain During Pregnancy?
Pregnancy physical therapy, exploring the risks and benefits when addressing low back pain.
Is Physical Therapy Safe During Pregnancy?
Is physical therapy safe during pregnancy? In this blog post, we will explore the benefits of physical therapy for pregnant women and discuss safety considerations to help you make an informed decision.
4 Reasons to Meet With a Sex Therapist?
Sex therapy can be immensely helpful in working through issues with sexual dysfunctions individually or in a couple. Eliana Wool, PsD writes 4 reasons you should look into sex therapy.
Tips for labor success - the first few hours postpartum
Preparing for your recovery begins in the first few hours postpartum. Make sure you know what steps you can take to have an easier recovery as you begin the journey ahead.