People have been wearing their babies all over the world for literally ever. The act of using some cloth or device to strap your little one to your body is not new, and came from a place of necessity. People needed to keep their children close and safe. Now, people typically use a wrap or carrier that is mass produced and tested for safety, but there are plenty of people out there just using a fabric cloth. Learn why you should consider wearing your baby.

4 ways physical therapy aides in postpartum recovery

Preparing for your recovery begins in the first few hours postpartum. Make sure you know what steps you can take to have an easier recovery as you begin the journey ahead.