Pregnancy/Postpartum and Pelvic Floor Wellness Blog RSS Sign up for Updates Sign up Kate Uttech 6/14/21 Kate Uttech 6/14/21 Yoga poses - the importance of neutral spine Read More Kate Uttech 6/7/21 Kate Uttech 6/7/21 The pain scale Read More Kate Uttech 5/24/21 Kate Uttech 5/24/21 The connections in the human body are amazing! Read More Kate Uttech 11/12/20 Kate Uttech 11/12/20 Do I need pelvic floor physical therapy? Read More